"There is not any fixed dose that's advised for all ladies. Each lady is unique so what is best for you could be not enough for another. Most commonly, a dose of 160 mg of saw palmetto settled extract, or one gram of crushed berry daily is sufficient to produce the discussed positive benefits.
There are still no scientifically demonstrated uses of saw palmetto for ladies, but the amount of girls who swear to its effectivity is somehow convincing enough. If you would like to go natural, you can try it and experience the positive results for yourself.
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