I am sorry if the background music came up abit too loud opps!
And my total daily dosage is 4 capsules (585mg x4) 2 caps in the morning, and 2 caps at night before sleep.
I suffered acne from teen years but it progressively got worse to the point that i was mildly depressed and had anxiety with my skin disorder. I was unable to talk to people comfortably as i always avoided eye contact. I hated acne and i was on the verge of going onto Birth control pills, and worse, Roaccutane but i stopped when i heard reviews from my friends. The side effects were bad and i was not prepared for it. I am so glad i tried saw palmetto. Heads up, i need to tell you that my skin is not 100% perfect yet.
I am dealing with a ton of scars left from cystic acne. It is very common and i am still fighting scarrings! If you have any good recommendation of scar creams / serums / gel , PLEASE drop me a comment. I totally appreciate it.
Hope this video helps.